Build Muscle and Strength Quickly

Through natural means and with no stagnation - ever

Everything that you need, nothing that you don’t

science

Science-backed, up-to-date techniques
Science-backed, up-to-date techniques


We use the best, proven techniques to help you build muscle .
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Unlike other gyms, we don’t give you outdated or random training programmes that lead to uncertain results.

Accurate nutritional advice
Accurate nutritional advice


We advise you on personalized, holistic nutrition plans for maximum muscle building.
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No fad diets or dangerous, unproven supplements are ever used.

Natural, steroid-free methods
Natural, steroid-free methods


Our methods and entire team are guaranteed 100% steroid free. We teach you natural methods that work for building muscle.
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We don’t use programmes or coaches that use steroids and project a false impression of what is naturally possible.

Efficient and effective workouts
Efficient and effective workouts


Programmes are tailored to your goals, experience and schedule.
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Unlike other gyms or fitness classes, we don’t give you generic programmes that are inefficient at building muscle. Only customized, effective training methods are taught.

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Muscle building despite busy schedule or past injuries
Muscle building despite busy schedule or past injuries


Busy schedule? Nagging injuries? No problem. We customize muscle building programmes to suit your schedule and health history.
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We don’t use time wasting exercises that may
aggravate old injuries or health conditions.

Education, Empowerment, Long-term health
Education, Empowerment, Long-term health


We teach, guide and empower you with skills to build muscle and keep results for life.
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Most gyms and trainers want to keep you dependent on them so you sign up for more training packages.

No waiting time for equipment
No waiting time for equipment


Genesis Gym’s equipment setup means you almost never have to wait for equipment to be available.
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Most gyms or training studios make you wait, or change your workout to a less effective one that fits the available equipment.

A safe, positive and professional environment
A safe, positive and professional environment


Our coaches are constantly educated at Genesis Academy. They keep our gym environment professional, positive, encouraging and family friendly
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No chit-chat, playing handphone games, or making crude jokes. Genesis Gym is a healthcare facility not a nightclub.

If you are serious about building muscle once and for all, Genesis Gym’s personal training program is the perfect fit for you.

For your FREE consultation

Contact us!

Our personal trainers in Singapore use a customised fitness system to give you maximum results

Our personal trainers never recommend dangerous drugs or time-wasting gadgets

steroid

Build muscle naturally and safely

Clients are often shocked when they learn about the unrealistic standards of the fitness and personal training industry. It contains a tremendous amount of false and misleading advertising. Most fitness ‘celebrities’ are on anabolic steroids and injected hormones. But these can have serious long-term health consequences. At Genesis Gym, we use natural and safe methods to build muscle in a healthy way. No one on our coaching team has ever used steroids, and we will keep it that way.

customized

Get a programme that works specifically for you

Many programmes only work for the genetically elite, not the average person. With Genesis Gym’s personal training, your customized programme is designed to work specifically for you. You’ll never again be fooled by unethical advertising, fad diets or unscientific workout plans.

stronger

Get stronger and healthier

Many body builders have huge muscles but poor overall health. At Genesis Gym, you’ll improve your health markers like blood pressure, liver function, body acidity and sleep quality even as you build muscle.

Genesis Gym has transformed over 10,000 clients’ lives in Singapore

Just a few of our happy clients . . .
muscle building personal trainer singapore

Melvin put on 6kg of muscle in just 3 months with Genesis Gym despite already being an experienced weightlifter.

He hadn’t been able to make much progress over the previous few years until he joined Genesis Gym’s personal training for a programme tailored to his specific  needs.

-‘Genesis Gym’s customised programmes helped my body stay strong, flexible, balanced and injury-free. I highly recommend them to anybody who wants to maximise their size, definition and health.’
*your results may vary
best singapore personal training

Kenneth is a busy executive who had been training at a regular commercial gym with a trainer but had struggled to build muscle and burn fat.

He decided to join the personal trainers at Genesis Gym and within 12 weeks he dropped 9kg of fat and gained 4kg of muscle. This was despite a heavy work schedule and a previous knee injury that made him worry about training hard. With the customised programme at Genesis, the injury did not hinder his progress at all.

-‘I feel very empowered because I learned so much about health and fitness at Genesis.’
*your results may vary
singapore personal training

Kai Jie is a full-time corporate executive who tried to build muscle for several months without much success.

In Genesis Gym’s personal training package, we provided him with a personalised nutrition and training programme while helping him change his lifestyle habits. This combination resulted in a lean mass gain of 6 kg and fat loss of 7kg within his first 12 weeks of training.

-‘I gained muscle faster than ever before and also increased my strength by a lot. I can now deadlift 170kg, a really gratifying personal best.’
*your results may vary
muscle building personal trainer singapore

Melvin put on 6kg of muscle in just 3 months with Genesis Gym despite already being an experienced weightlifter.

He hadn’t been able to make much progress over the previous few years until he joined Genesis Gym’s personal training for a programme tailored to his specific  needs.

-‘Genesis Gym’s customised programmes helped my body stay strong, flexible, balanced and injury-free. I highly recommend them to anybody who wants to maximise their size, definition and health.’
*your results may vary
best singapore personal training

Kenneth is a busy executive who had been training at a regular commercial gym with a trainer but had struggled to build muscle and burn fat.

He decided to join the personal trainers at Genesis Gym and within 12 weeks he dropped 9kg of fat and gained 4kg of muscle. This was despite a heavy work schedule and a previous knee injury that made him worry about training hard. With the customised programme at Genesis, the injury did not hinder his progress at all.

-‘I feel very empowered because I learned so much about health and fitness at Genesis.’
*your results may vary
singapore personal training

Kai Jie is a full-time corporate executive who tried to build muscle for several months without much success.

In Genesis Gym’s personal training package, we provided him with a personalised nutrition and training programme while helping him change his lifestyle habits. This combination resulted in a lean mass gain of 6 kg and fat loss of 7kg within his first 12 weeks of training.

-‘I gained muscle faster than ever before and also increased my strength by a lot. I can now deadlift 170kg, a really gratifying personal best.’
*your results may vary

Get a customised plan for your muscle-building goals

No steroids, no fads just safe natural results

Improve your overall health

muscle building personal training singapore

Lack of overall health is a big reason why many people fail to reach their muscle-building goals. If you want to build a strong muscular physique naturally, you will need to be as healthy as possible. The Genesis team will help you with your nutrition, digestion, detoxification processes and stress levels. When all these systems are in balance and your health is optimal, you will be able to put on muscle successfully.

Achieve results despite your busy schedule

Many fitness magazine models and bodybuilders work out 23 hours a day, 6 days a week. We can assure you that most people on those kinds of programmes are also using steroids.

We know that most of our clients don’t have that much free time to spend in the gym. They are busy people with many family, work and social responsibilities. They also want to do things naturally.

Genesis Gym’s personal trainers take your schedule and recovery into account. We will help you achieve results without spending all day in the gym.

Get a customised programme for your body type

muscle building personal training singapore

So many programmes out there promise wonderful muscle growth and strength gains. But for each success, there are many failures. Why? Because no programme is perfect for everybody.

At Genesis Gym Singapore, your programme will be customised for you. Your body type, stress levels, training experience, schedule, hormone profile and medical history are just some of the factors that go into designing your personal training programme.

We believe in open communication between you and our personal trainers. All aspects of your programme will be discussed with you and adapted to your needs.

Benefit from our knowledge and support

singapore muscle building personal training

Of course we will help you understand the reasoning behind your customised programme. But we’ll also keep you abreast of the latest scientific research and techniques. This is just another way we help you achieve your muscle-building and health goals.

We also know that hard training is needed to build muscle. Our team is here to cheer you on each time you train. With this kind of support, you’ll achieve more than you dreamed was possible.

Build lifelong healthy habits

personal training singapore

Eating healthy doesn’t have to be hard. In fact, eating the foods that build muscle should be enjoyable! Our nutrition plans, supplements and lifestyle advice will help you achieve your muscle-building goals.

The Genesis Fitness System works for everyone, even if you’ve been underweight your whole life. We are so committed to your success that we even provide training programmes for days when you can’t come to Genesis. Instead, you can use your home or office gym.

For your FREE consultation

Contact us!

Try out a programme free, with no risk

Say hello to newfound strength

Individual

WHAT YOU GET

Individual progress-tracking system
Personalised nutrition plan
Flexible training schedule
Customised training programme
Comprehensive healthy and body assessments
Individual supervision during training
Email and in-session support
Guidance for travel workouts
Lessons on injury prevention and treatment
Full usage of gym during sessions

RECOMMENDED FOR

Clients with pain, injury or medical issues
Clients with advanced fitness goals who would be helped by a more personalised approach
Clients who rely on one-on-one accountability to stay motivated
Clients who are new to structured training
Clients who have specific needs or a set timeframe to meet their goals

Smart Group

WHAT YOU GET

Individual progress-tracking system
Personalised nutrition plan
Fixed training timings
Small group training programme
Basic health and body assessments
Group supervision during training
Email support
Guidance for travel workouts
Lessons on injury prevention and treatment
Full usage of gym during sessions

RECOMMENDED FOR

Clients with no pain, injury or medical issues
Clients who have experienced structured training
Clients who enjoy training with a group of people with similar goals (possibly making new friends)

Have more questions?

Get in touch with us now

The best muscle-building programme in the world

Find out how Genesis Gym is unlike any other

How are we different?

Other Muscle-Building Programmes

Genesis Gym Personal Training

Usage of a “one size fits all” plan or perhaps even no plan at all Helps you create a muscle-building plan that takes your body type and genetics into account
Fear of teaching you too much because you may not sign up for more sessions after you learn Teaches you as much as possible to empower you so you are able to maintain your new-found muscular body for life
Only works for those who are genetically “gifted” or who use illegal steroids Works even if you have always been skinny or underweight
May use old, outdated or unsafe methods Spends thousands of hours each year keeping its coaches’ skills and knowledge up-to-date to give you the best results
Employs no progress-tracking and a fixed programme Employs constant progress-tracking to modify your program for best results according to how your body responds

‘I know exactly what it feels like to be fat and out of shape. All through my childhood and school days, I was called fei zai (“fatty” in Cantonese) and was in the “Trim and Fit” or TAF Club, which meant no recess and no food. Just running around the school track with no results.

‘One day I realised that enough was enough. I wanted to get fit, lean, healthy and strong once and for all. I tried everything out there and spent thousands of hours studying and applying just about everything I could get my hands on about fat loss, fitness and health.

‘After spending hundreds of thousands of dollars and thousands of hours travelling around the world learning from the best coaches, doctors and health specialists, I have developed a system that has worked consistently with thousands of clients over the last ten years. My personal mission is to transform others’ lives through the Genesis Fitness System.’

Master Coach Jon Wong

The best natural muscle-building system

Success is for everyone – not just the genetically gifted
singapore personal trainer

Umesh is an IT professional who took up personal training at Genesis Gym for the sole purpose of gaining muscle mass. He had tried other methods in the past without success.

After just 10 weeks of training with us, he gained 8kg of hard muscle!

-‘The training and nutrition plans were customised for me and my body and gave me excellent results. Many thanks to Genesis Gym’s team of personal trainers in Singapore!’
*your results may vary
personal trainer singapore

Graham is a manager in the finance sector who had adopted the stereotypical late-night, hard-drinking lifestyle. He decided that enough was enough and signed up at Genesis Gym.

During his 12-week transformation he dropped 11kg of fat and built 5.5kg of lean muscle, leading to the dramatic changes you see here.

-‘The knowledge and coaching at Genesis Gym helped me build healthy habits that transformed my body, my strength and my energy levels. I highly recommend Genesis Gym’s personal trainers in Singapore. Their commitment to my success truly helped me achieve my best physique ever!’
*your results may vary
best singapore personal training

Marvin is a former athlete who now works in a bank. After an old injury and 10 years at a desk-bound job, he joined Genesis Gym’s personal trainers to get back in shape.

With our customised training and nutrition plans, he did an incredible job and gained 8kg of lean mass while dropping 12kg of fat in just 11 weeks. His body fat dropped from 28.5% to 12.8% during this time.

-‘With the guidance of Genesis Gym Singapore’s personal trainers, my body got 10 years “younger” in 12 weeks. More importantly, I learned skills that I can keep for life. This is the best physique I have had since my school athlete days.’
*your results may vary
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