Singapore Personal Training

Get results with Personal Training at Genesis Gym Singapore

Safely, quickly and effectively
Genesis Gym Singapore’s personal training programmes utilize science-based methods and a holistic approach to help you meet your health and fitness goals at any age. Even if you have had old injuries, health conditions or struggles in the past.

We offer a variety of services and personal training programmes. The right programme for you depends on your schedule, health and fitness goals, and medical history.

Available Programmes

Fat-burning Personal Training

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Lose fat and keep it off for good. Genesis Gym’s personal training programmes are specifically designed to tone up your entire body and boost your health. You will be a healthier, fitter and more energetic version of yourself.

This programme is for you if you would like to:

  • shed your unwanted body fat
  • achieve a toned and fit look
  • increase your energy
  • strengthen and condition your entire body
  • be more athletic
  • learn what to eat, how much to eat and when to eat
  • get into the best shape of your life

Our fat-burning programmes are available as Individual and Smart Group training programmes.

Muscle-building Personal Training

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Build muscle and strength quickly and safely. Genesis Gym personal trainers use natural and effective methods to help you gain mass and improve your health. With our unique personal training programme, you’ll never experience stagnation and will become a stronger, leaner version of yourself.

This programme is for you if you would like to:

  • gain strong, functional muscles
  • achieve a lean, muscular look
  • have defined arms and legs
  • build muscle without using steroids
  • learn healthy eating habits so you can remain strong for life

Our muscle-building programmes are available as Individual and Smart Group training programmes.

SPORTS PERFORMANCE Personal Training

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Genesis Gym has a long history of successfully training national athletes and teams in many sports, including softball, ultimate Frisbee, soccer, rugby, tennis and floor ball. We continually draw from the latest research and proven techniques from various world-class coaches. This allows us to develop a customised nutrition and training programme to help you dominate your sport while reducing the risk of injuries.

Our athlete programmes will help you peak at the right time and boost your health for long-term success. Available for individual and team-based sports.

21 day smart start challenge

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Let our team put you on the right track for a total fitness transformation. The 21-Day Smart Start Challenge includes all the elements that have helped thousands of our clients achieve success.

  • Health assessment
  • 12-site body-fat measurement at the start and end
  • Customized training programme
  • Customized nutrition plan
  • 21-Day Smart Start Challenge Kit
  • Unlimited training sessions with our coaches
  • Unlimited support to help you improve your lifestyle
  • Option to upgrade to full programme later

Posture and pain

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If you have been suffering from chronic pain or nagging injuries, look no further. Genesis Gym offers safe, effective and long-term solutions. We look at everything from muscles, joints and postural alignment to jaw and eye position, foot mechanics and much more. Unlike most therapists or physios, we focus on the root cause of the problem instead of the symptoms. Our comprehensive, holistic approach will enable you to live daily without pain.

In addition, Genesis utilizes a scientifically proven postural correction system to properly align your body and maximize your mobility.

Get your free consultation