How Does A Former Fat Boy With A Soft Tummy And Man Boobs Get Into Awesome Shape Almost Overnight And Help Hundreds Of Singapore Residents Burn Fat And Lose Weight Fast – With 100% Success
If you are tired of overpriced late night TV infomercial gadgets, slimming and weight loss centers that never give lasting results, yo-yo diets, vibrating belts and other gimmicks…
If you are struggling to burn fat and keep it of for good, if you are frustrated with little results from your training efforts…
Then please spend a few minutes to read this web page. It might be the page that changes your body, your health, and your life forever.
On this page you will find out how Singapore’s most proven fat-melting program gets results over and over again. It is so effective that it even helped a former fat boy like me. So it can certainly help you.
- I know exactly what it feels like to be fat and out of shape. In fact I was out of shape most of my life. My mom told me a story about my childhood – I would cry not only when I was not fed, but when I was not fed FAST ENOUGH!
- By age 6 I was eating multiple hamburgers from fast food restaurants for lunch. At SIX years old!
- When my family lived in Hong Kong for a while, the first cantonese phrase that I learnt was “fei zai” traslated – FATTY! I know I did not like it when people from family friends to bus drivers called me that.
- All through my schooling days, I was in whats is known as the “Trim and Fit Club” or TAF club. TAF spelt backwards is a cruel play on words (FAT) that was terrible for self esteem. No recess, no food, just running round and round the school track with no results.
One day I realized that enough was enough and that I wanted to get fit, lean, healthy and strong once and for all.
In My Attempts To Get Lean, Fit, Healthy And Atheletic, I Have Tried Everything Out There.
- I tried long distance jogging and swimming. I even trained for a half marathon – All I got was soft, thin and weak. Not acceptable!
- I tried fat loss pills – Even some that have ingredients that are banned in Singapore today. I did lose some fat but it quickly came back when I stopped with the pills, and I got headaches when I stopped the pills as well. Not acceptable!
- I tried every diet out there – High carbohydrate, low carbohydrate, high fat, low fat, high protein, low protein, various liquid diets and so on. I realized that diet books and videos are written by authors who were only genetically suited for that particular diet, so it worked for them. So it probably won’t work for me (or you) because we are all different. Not acceptable!
- I tried every workout plan out there from videos to websites – But without proper coaching and a good training environment, these did not last. Not acceptable!
- I tried home workout equipment – But all these do is collect dust in my cupboards. I used them for maybe a few weeks but that was it. I got no results to speak of. Not acceptable!
- I have tried it all and NONE of these things actually worked! I was frustrated with my wasted time, effort and money. Completely Unacceptable
But I KNEW that there is always a correct way to do things, and I love learning and discovering things. So what did I do next?
- I spent thousands of hours studying and applying just about everything I could get my hands on about fat loss, fitness and health.
- I spent more than one hundred thousand dollars and more than one thousand hours traveling all over the world for seminars and internships with the best coaches and health experts in the world.
- I realized that there are too many myths, lies and fairy tales and too much misinformation out there when it comes to burning ugly, unwanted fat.
- Even some so called “experts” don’t know the truth, or don’t want you to know the truth (so they can continue ripping you off and filling their own pockets with cash).
Please allow me to explain…
There is a huge market for fat loss and fitness. It is a billion dollar industry. And there is a lot of money to be made. Whatever the “solution” that most providers ask you to buy, they are only interested in you for your money. They don’t care one bit if you get results or not. Many Singapore residents have been cheated, lied to, and tricked by unethical companies selling weight loss or fitness products.
Here are the facts…
Fact #1 – There is little to no government regulation on services or products in the weight loss industry. Singapore residents spend hundreds of millions on these fads but end up only with disappointment, frustration and discouragement. The big corporations in the weight loss and supplement industry get away with anything they want!
Fact #2 – Makers of weight loss products and operators of slimming centers want you to fall prey to their advertising and then they want to blame you when you don’t get results. All that does is make you feel bad about yourself. When asked for science behind their magical “weight loss” methods, they simply cannot produce any because there is none.
Fact #3 – Many of the fitness and health magazines and books are owned and published by the supplement companies. Most of the “information” in them is nothing more than advertising for their products.
Fact #4 – There is no miracle product out there. The only permanent solution comes form you. When you commit to a scientifically proven and sound fitness and nutrition program. This is the only way to get results that are safe and that last.
I’m sorry to be the one who has to speak the truth to you, but I can’t stand the fact that many people in Singapore have been lied to by unscrupulous corporations. Drug companies and equipment manufacturers over and over again. The bottom line is that most people who are exercising to lose fat or get fat are doing it wrong, getting frustrated, and wasting precious time, effort and money.
But I’m not the kind of person to sit around whining and complaining. I like to find solutions! 
All I did was use only the best fat burning, muscle strengthening methods in the world on myself first. I ended up lean at about 6% body fat and I maintain this leanness year round.
Not like bodybuilders who are only lean during their contests. With the correct training and nutrition lifestyle, anybody can do it even a “fei-zai” (FATTY) like me who is not genetically gifted to begin with. No lies, no crappy products, no nonsense. Just results.
Accidentally, I Became The Most Sought After Personal Trainer In Singapore
As I got leaner, stronger, fitter, more knowledgeable and more sure of what works and what doesn’t… People all around started asking me how to get the same results for themselves that I did.
After all, a TAF club member who was tubby all his life, now has the physique that they wished they saw when they look into the mirror each morning.
This proves that even if you have less than optimal genetics, or even if you have tried dozens of times and failed, and even if you are frustrated and have lost hope, and even if you don’t know anything about fitness, there is a place in Singapore that you can go to for the solution you have been looking for.
I’m now Coach Jonathan Wong, Singapore personal trainer, fitness expert, author and speaker. My clients, articles and methods have appeared on television, on the radio, online and in print publications like The Straits Times, SHAPE, Men’s Health, PIONEER and the Business Times as well as on Channel News ASIA and News Radio 93.8FM.
I’m also a Men’s Health Advisory council member and have spoken in front of CEOs and professionals in many areas of industry ranging from banks, businesses and government organizations, to parents schools and military personnel.
I know what I want to do with my life. I want to help others lose weight, burn fat, look good, feel great, and maximize their joy and purposefulness in life.
At first I had some hesitation about joining the “fitness industry” or becoming an “instructor” or “personal trainer”. This particular industry does not have a good reputation among Singaporeans. And it has been said that people become “personal trainers” because they can’t find a “real” job elsewhere.
I had also heard horror stories about personal trainers in Singapore. They are money minded, they don’t care about results, but only cash. They hard sell their services to unsuspecting people who come in for a “free trial” i.e. SALES PITCH session. They are not educated enough to get results, they use the same old program for every client, they earn high hourly wages simply for asking somebody to ride a bike or walk on a treadmill. They are neither professional nor trustworthy… and the list goes on.
I know for a fact that trainers in big commercial gyms are more concerned with sales than they are about getting people into shape. Sales of over priced training sessions (everybody gets a cut of the profits, so the customer pays a big bill) and sales of crappy supplements. Just because others act a certain way, doesn’t mean I have to.
Just because there are “black sheep” of personal training in Singapore doesn’t mean I shouldn’t try to make things better. In fact I hope other trainers follow my example because that would be good for Singapore overall!
I have been asked by other gyms to work for them. But I know what the culture is like in these gyms so my answer is always “NOT A CHANCE!”. So I started my own fitness coaching center. The Genesis Performance Center.
We help and care for our clients so well that business is booming.
The number of clients we have is way more than the number of hours in the day that I have. So here is what I did.
First, I systematized my fat burning system into doable steps so that you can follow it to get great results.
Next I hired a team of fellow coaches who share the same values, the same commitment to excellence and the same passion for client success to help implement the system for each and every one of our clients. Now you can get results consistently. Proven results, time and time again.
Not Only For The Naturally Athletic Or Gifted
One problem with other trainers, is that they are genetically gifted and have always been in good shape. There is nothing wrong with that of course, but they tend to think that the programs that work for the genetically gifted will work for everyone.
The way I teach fat burning, from the exercise program, to the nutrition, to the recommended supplements, is customized for you and your genetics and is designed for people with “average” or “below average” genetics in mind.
It is a combination of world class, cutting edge science and program design, quality coaching, social support, fun, as well as classic exercise principles which never change. This combination when put into practice, will transform your body. No matter if you are genetically elite, or if you are a former “Fei-Zai” like me.
What Do You Get As Part Of The Genesis Fat Burning System?
- Accountability: We educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through!
- Science: There’s NO gimmicks – our system is based on strengthening your muscles (to get your metabolism revved up!), cardiovascular exercise (to burn more calories!) and nutrition (to keep your metabolism stoked!) all while keeping you injury free.
- Track Record: We’ve helped more than 1,329 other Singapore residents successfully lose weight, perform better, look great and feel like a million bucks. Follow our system and you’ll get the same!
- Motivation: We know how to get you going FAST and keep you going, so the results come quickly!
- Expertise: You’re coached and trained by a, highly trained fitness expert with more than 5 years of training under his belt.
- Structure & Consistency: Let’s face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly.
- Customization: The program you are on will meet your goals, your current fitness level, and will take into account your past health history and injuries.
- Efficiency: We know you’re busy, we get you in and get you out, at your convenience, so you can continue with your day
- You Are Not Alone Anymore: Going it alone doesn’t work, the coaches and other clients at the Genesis Performance center team up with you to help you get results.
The Genesis Fat Burning System Helps You…
- Lose fat, and keep it off for good – Statistically 93% of people who lose fat gain it back. Our system makes you one of the 7% that keeps fat off forever. This alone is worth the investment in our training system.
- Tone up your entire body and boost your health – we are going to help you get lean and fit looking. You will be a healthier, fitter, more energetic version of yourself. Not a smaller, weaker, version.
- Become much more attractive – A healthy lean physique is always going to be more attractive simply because that is the way our bodies are designed to be. It is not normal or acceptable to be out of shape and sluggish. But that’s what most people are. Imagine how outstanding you, as a fit person will be.
Here Is How The Genesis Fat Burning System Compares To Other Options When Fat Loss Is Your Goal
And Here Is How The Genesis Fat Burning System Compares To Other Personal Training Programs
But before we go on, I believe it’s only fair to tell you that…
If you are looking for someone to hand you weights, baby-sit you, carry your water bottle and wipe your sweat for you, then we are NOT the right fitness service provider for you.
If you want a “trainer” who spends most of the time looking at himself in the mirror, then we are NOT the right fitness service for you.
If you want a “trainer” who is in the personal training business so he can look at girls in the gym, we are NOT the right fitness for you.
Actually, we are not here to…
- Pamper you, wipe your benches or return your weights for you
- To get you to look chunky, and bulky (unless you want us to!)
- To count your reps
- To use you as a listening ear for our own personal problems
- To ask you to go on some cardio equipment for an hour while we answer personal phone calls
- To act like all tough like a steroid pumped freak
We are simply here to help you get the results you want. That is the one thing that we focus on.
I should warn you though. We don’t just take anybody into our programs. We only accept people who are “doers”. As our client, you would represent us. You are a walking, talking billboard, and if you don’t look good, we don’t look good. Our reputation as the top fitness coaching company in Singapore is at stake here! We can’t allow it to be tarnished by clients who are not willing to do what it takes to get in shape. And what does it take? Simply follow our program!
Here is what you need to do right now. Fill in the sign up form in the box below so we can schedule a free consultation to see if our services are a good fit for your goals.
“Hey Coach Jon, I’m READY to get into the best shape of my life!”
- Yes! I want to shed my unwanted body fat (So I can feel GREAT about my body when I look in the mirror!)
- Yes! I want to achieve a toned and fit look
- Yes! I want to define the muscles in my arms, stomach and legs (So I can look my absolute best wherever I go and be the envy of my friends.)
- Yes! I want to strengthen and condition my entire body
- Yes! I want to be more athletic (So I can take pride in my body and in myself.)
- Yes! I want highly effective workouts – workouts that are high energy and get me into shape as FAST as possible
- Yes! I want to have more energy (I want to be on top of my game all day long.)
- Yes! I want to enjoy the feeling of seeing my body constantly improving (I’m excited to see the positive changes come on a consistent basis.)
- Yes! I want to work with trainers who are master motivators – trainers who will safely push me harder than I would push myself, giving me the right type of workout for my goals while keeping my exercise form in perfect check
- Yes! I want to be healthy (I want to feel like million bucks!)
- Yes! I want to learn what to eat, how much to eat and when to eat it. I know this will help the fat fall right off of my body
- Yes! I want to be a fat burning machine – I want to fire up my metabolism BIG TIME which is going to help me burn fat as fast a possible (I can’t wait to see all this fat literally MELT away!)
- Yes! I want to be held accountable to my workouts, and by being accountable I understand I WILL GET RESULTS
- Yes! I want to get constant compliments from my friends (I can’t wait for everyone I know to tell me how great I look!)
- Yes! I want to get into incredible shape right now and understand there is absolutely NO RISK and NO COST to try out your program. I will fill in the box below to schedule a free consultation… I can’t wait to get started!
I know that there are many other services that CLAIM to produce results, and if I were you I would want even more proof! So below are some stories of clients who have used out fat burning programs. These are real life stories about the results that the my fat burning personal training system delivers.
“Even after training for only three months. I am amazed at what I have achieved so far. I even made it into SHAPE Magazine Singapore as their inspirational story for January 2009!
I have also been taught proper nutrition habits and lifestyle changes. I can now do 9 REAL chin-ups and more than 30 regular pushups! This is something that I had never imagined myself able to do!
I never got “bulky” rather, I actually ‘shrunk’ in size and had gained many positive comments from friends about my new “waistline” and figure!! I even can see my abs for the first time. Training has never been so fun in such a positive training environment and it really spurs me on. Annie Kwan, NTU Legal Team
Even after just a few months, I know my body is so much stronger and harder. I will never get fat ever again! The training is exactly what I needed to get strong and lean.
At the latest measurement my weight is 81kg. I have gained a lot of hard muscle and my abs are starting to show. I have lost more than 27kg of ugly, unwanted fat. I am very pleased and I love training at the Genesis Performance Center. Tan Yueh Wai, Monetary Authority Of Singapore
I’ve tried diet pills, slimming centers and other things, but in the end , the proper coaching, nutrition and exercise I have found are the keys! And I have found the right place to learn these keys. The Genesis Performance Center. I also made it to SHAPE Magazine Singapore’s Success Stories in June 2008! Thanks so much for everything to the staff at Genesis. Sharon Soh, FedEx Singapore
My progress at the Genesis Performance Center has been great. I also achieved my fat loss and muscle gaining goals and now weigh 84kg with low body fat.
My ACL Knee injury is now 100% recovered and I am back to full speed and full strength. I am even taking part actively in martial arts, basketball and other sports.
My strength, posture and flexibility has also increased tremendously; I am also fully confident in my previously injured knee.
My family and friends have commented on the phenomenal loss of weight and the gain in strength. Training here is one of the best decisions I have ever made! Thank You! Norman Tan, National University Of Singapore
I joined Genesis to help prepare myself to enter national service. With the customized training program, and encouragement from the community there, I was able to excel in national service and am able to handle all the physical demands. In addition, my chinups increased from zero to 10 during my 4 months of training. Best of all I lost 16kg of fat during my 4 months here. Ben Ho, Singapore Civil Defence Force
I learned a lot about training, nutrition and health from Coach Jon and his team at Genesis. I also finally got rid of my tummy fat that had been frustrating me. I had tried all kinds of other stuff like tennis and jogging but it did not work. But at Genesis, the tummy fat is finally gone. Desmond Tan, Oil Trader
I came to Genesis to start to regain my fitness after gaining weight in a sedentary job. Coach Jon and his team helped me lose 7kg of fat, this lowered my fat percentage from 29% to 21.8% and my clothes all fit much better now. Thanks! Ricky Goh – Web Designer, Lost 7kg and 7% bodyfat in 12 weeks.
“Angela and I are very happy with the program and are getting results that we would not be able to achieve without your professional expertise and help.”Thanks! David & Angela Custard, Nortell Networks Singapore
“The team of coaches at the Genesis Performance Center are great. They have the right attention to detail as well as the right encouraging and enthusiastic attitude. they are very particular about the correct execution of exercise to prevent injury. Their coaching sessions were interesting and with a good mix of variety and progression. I would recommend the Genesis Performance Center to anybody looking to improve their health and fitness.” Kind Regards, Damien Deveney, Shell Petroleum, Singapore
“I have been training for a long time and had good results but I have always had injuries. After consulting with Coach Jonathan And his team, they provided me a training program that fixed my imbalances and movement problems. They also taught me self massage techniques that helped fix my painful and frustrating injuries for good. These coaches really know what they are doing.”Sincerely, Lim Kah Yee, Accountant
“I feel great after the short but effective workout as it allows me to gain a lot from a short period of time, especially for busy people like us. Exercise is such an important investment for the long run, especially for me because I wish to play actively with my children in future. And there is no better place to exercise that at the Genesis Performance Center.” Sincerely, Goh Jian Hui, Ministry Of Education
At this time you have a choice to make…
You can leave this website and continue life exactly the way it has been. You can stay the same shape, with the same waistline, and the same habits (or even worse ones as time passes). You can delay the choice to start the journey to getting a better, fitter, healthier, more attractive body until tomorrow. Which might never come.
Or you can fill in the box below and start losing fat, toning muscle and living the life you deserve. A life where you have a fit, attractive physique, are full of energy and are the subject of your friends conversations because of what great shape you are in.
You’re an intelligent person or else you would not have done your research on personal training services and found this page. I trust you will make the right choice!
Committed To Your Success,
Coach Jonathan Wong
Owner, Genesis Performance Center
Singapore
P.S. – We use cutting edge science in combination with “old school”, hardcore exercise techniques to help you get results. This is the only way that a person who has average or less than average genetics can get results. I too am of average genetic gifting and these methods are the only ones that work for me.
P.P.S – Your entire being will improve. Just like the success stories above, people simple LOVE TRAINING at the Genesis Performance Center. Yes, it’s the effective training program, yes it’s the great coaching, yes it’s the positive environment but put it all together and this is a place you WILL want to tell your family and friends about!
P.P.P.S – What you need to do right now is to fill in the box below to schedule your free, no obligations consultation. We will contact you within 2 business days and speak with you for a few minutes on the phone to see if our services are a good fit for your needs. Remember there is NEVER any hard selling, no obligation and no pressure. Fill in the form right now.
“Hey Coach Jon, I’m READY to get into the best shape of my life!”
- Yes! I want to shed my unwanted body fat (So I can feel GREAT about my body when I look in the mirror!)
- Yes! I want to achieve a toned and fit look
- Yes! I want to define the muscles in my arms, stomach and legs (So I can look my absolute best wherever I go and be the envy of my friends.)
- Yes! I want to strengthen and condition my entire body
- Yes! I want to be more athletic (So I can take pride in my body and in myself.)
- Yes! I want highly effective workouts – workouts that are high energy and get me into shape as FAST as possible
- Yes! I want to have more energy (I want to be on top of my game all day long.)
- Yes! I want to enjoy the feeling of seeing my body constantly improving (I’m excited to see the positive changes come on a consistent basis.)
- Yes! I want to work with trainers who are master motivators – trainers who will safely push me harder than I would push myself, giving me the right type of workout for my goals while keeping my exercise form in perfect check
- Yes! I want to be healthy (I want to feel like million bucks!)
- Yes! I want to learn what to eat, how much to eat and when to eat it. I know this will help the fat fall right off of my body
- Yes! I want to be a fat burning machine – I want to fire up my metabolism BIG TIME which is going to help me burn fat as fast a possible (I can’t wait to see all this fat literally MELT away!)
- Yes! I want to be held accountable to my workouts, and by being accountable I understand I WILL GET RESULTS
- Yes! I want to get constant compliments from my friends (I can’t wait for everyone I know to tell me how great I look!)
- Yes! I want to get into incredible shape right now and understand there is absolutely NO RISK and NO COST to try out your program. I will fill in the box below to schedule a free consultation… I can’t wait to get started!




